Creatine
Creatine - It is a great choice for anyone who wants to increase strength, power, speed and lean muscle. One of the functions of creatine is the synthesis of energy in hard or high intensity physical work. That is why, with its effectiveness, creatine has no competitors and you will feel positive results very quickly. Creatine is a significant increase in force and the average recovery between training is reduced. Mostly used together and amino acids.
